Letter 1603

Isidore of PelusiumUnknown|isidore pelusium
From: Isidore of Pelusium, monk
To: An unnamed person; then to Hilarion the Deacon
Date: ~410 AD
Context: Two letters — the first on how immoderate joy harms the soul more than sorrow does; the second (to Hilarion) on a related matter.

At times, immoderate joy does more damage to the soul than sorrow does. For joy in excess lifts the soul up and drives it to distraction, and causes it to forget its own nature. Sorrow, on the other hand, humbles the soul's disposition, deflates its swollen pride, reminds it of its own condition, and drives it toward virtue. We ought therefore to stand above both joy and sorrow — not numb to either, but not at the mercy of either.

This does not mean grief is good and joy is bad. It means excess in either direction is the enemy. The soul that cannot be moved by sorrow has lost its sensitivity; the soul that is swept away by joy has lost its stability. What we are after is neither stone nor water — but something that receives and returns to stillness.

Modern English rendering for readability. See the 19th-century translation or original Latin/Greek for scholarly use.